Indoor cycling classes can be a wee bit overwhelming between the dark room, loud music, figuring out how to set-up a cycling bike and learning how to clip your cycling shoes in and out of the pedals. We covered the basics in Indoor Cycling 101, and now we are here to help with bike set-up. […]
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How to Set up your Spinning® Bike Quick, Easy & Proper Indoor Cycling Bike Setup & Basic Bike Fit