How to Set–and Achieve–Your Dance and Fitness Goals

It's almost the new year, which means resolution-making will be a "thing" for at least the next week. And while making goals (especially fitness-related ones) is an important part of progressing as a dancer, more times than not, New Year's resolutions end up as forgotten promises.

Dance Spirit

Dance Spirit

Dance Spirit

Dance Spirit

Dance Spirit

Dance Spirit

How to Set–and Achieve–Your Dance and Fitness Goals

Dance Spirit

Dance Spirit