Learn how to sleep on your side. Our 7 proven steps can help train your body for side sleeping and put your spine in proper alignment.
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IAmA Professional Mattress Tester. In the last 6 years I've tested 187 different mattresses including Purple, Tempurpedic, Nectar, Saatva, Winkbeds, Beautyrest, Ghostbed & More. AMA! : r/IAmA
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Study timeline and figure format obtained from the SPIRIT 2013