How to Spot the 7 Types of Inner Critic — Therapy with Abby

The Inner Critic is actually not a single part of you; there can be a number of critical voices that judge you in different ways or for different reasons.

A Therapist's Advice for Defeating Your Inner Self-Critic — Prove Your Existence

Inner Critic: What It Is & How to Overcome It

7 Ways Your Inner Critic Makes You Hostile Toward Yourself

Quick Tip from the Couch: Turn Your Inner Critic into a Friend

Internal Family Systems Model

Workshop announcement: The surprising way to get rid of your inner critic

Abby Medcalf, PhD

Blog — Therapy with Abby

The 7 Types of Inner Critic - Which One(s) Do You Recognise? - Becoming Who You Are