Cross training offers many benefits. When it includes Pilates, it can provide even more. Here are a few reasons to add Pilates to your current exercise routine. We also offer several tips for creating a successful Pilates cross training plan.
ISSA Blog Articles
Pilates Instructor
Pilates Instructor
Pilates Instructor
Steven Pryor - Dispatcher - MAXX TRANS INC.
Steven Pryor - Dispatcher - MAXX TRANS INC.
Pilates Instructor
ISSA Blog Articles
ISSA Blog Articles
ISSA Blog Articles
Pilates Instructor
ISSA Blog Articles
How to Use Pilates for Cross Training (And Why You Should)
ISSA Blog Articles