How to Use Yoga Inversion Swing, 30 Day New Year Challenge

In this video I talk about two main reasons why you would want to use a yoga sling and show you how to use one.

How To Do a Yoga Trapeze INVERSION Step-By-Step for Beginners

New Year's 30 Day Yoga Challenge

All About Inversion Yoga: A Journey of Stretch, Strength, And Serenity

17 Best Yoga Swings And Hammocks

Aerial yoga near me: 20 best studios in the UK

Yoga Inversion Swing with Free Video Series and Pose Chart, Antigravity Yoga Sling for Beginners & Advanced

Health Benefits of Legs Up the Wall Pose

Why a two-minute 'upside down break' could be the daily boost you need

MermaidYogis Day 30 Legs Up the Wall