Wide Pushups: Benefits, How to, and Variations

Wide pushups can build strength in your chest, shoulders, and biceps. They offer other benefits, too. Learn how to do a wide pushup with correct form, and how to vary it depending on your fitness level.

The Ultimate Guide to Push-ups: Proper Form, Variations, and

What Muscles Do Push-Ups Work? 7 Benefits of Push-Ups - GoodRx

How to Do a Push-Up (and What Muscles They're Good for)

What is the Most Effective Push-up Variation? - Personal Trainer

Push-up - Wikipedia

How to Do a Wide Grip Push-Up

15 Pushup Variations to Target More Muscles - Muscle & Fitness

Simple Ways to Do Wide Pushups: 11 Steps (with Pictures) - wikiHow

Simple Ways to Do Wide Pushups: 11 Steps (with Pictures) - wikiHow

Decline Push-Ups: Benefits, Form, Variations - Adriana Albritton