How to do Tree Pose — YOGABYCANDACE

An international yoga instructor writes a healthy living yoga blog sharing instructional yoga tips and videos.

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Tree Pose aka #Vrksasana 1. Sole of foot presses into thigh and pelvic bowl (otherwise to calf, not the knee)…

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Cues for your students to ensure Tree pose is done properly. Share this with your students! . #treepose #balance #yogapos…

You MIGHT be doing Hot Yoga's TREE Pose & TOE Stand Wrong. 🔥