How to help young people limit screen time — and feel better about how they look - OPB

New research found teens and young adults who even briefly cut time on social media gained self esteem. Try these 5 tips to help them — and yourself — improve screen-life balance.

Stop Doing These 8 Things for Your Teen This School Year - Parent

This Logo Quiz Is Really Obvious Once You See It, logo quiz

Limiting social media improves body image for teens and young

Screen Time: Challenges and Tips for Healthy Screen Usage — Qi

How to Reduce Screentime Before Bed for Quality Sleep

Oregon pioneered a radical drug policy. Now it's reconsidering. : NPR

Boed and Technology: How Screens Affect Your Sleep - FasterCapital

How to Help Young People Limit Screen Time — and Feel Better About

Ask an Expert — Nine Tips to Help Youth Manage Screen Time

Young people are speaking up in the state Legislature. Are adults