How to use weight lifting straps – Workout For Less

For many weight lifting exercises, a strong grip is an important factor when moving the weight from point A to point B but sometimes grip becomes a limiting factor. The solution? Lifting straps. In this article we discuss how to wear weight lifting straps for both overhand and underhand grips and when to use them.

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We were all beginners once too, no shame! Wrist straps are great for m, calluses from gym