Functional Fitness & Muscle Hypertrophy - Can You Build a More Powerful  Physique? - The Barbell Physio

Functional Fitness & Muscle Hypertrophy - Can You Build a More Powerful Physique? - The Barbell Physio

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We CrossFit to look better naked. For those wanting to increase muscle hypertrophy CrossFit alone may not be enough. Time for accessory work!

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