I Did a Yoga Challenge. Here's What Happened

This yogi did our 2018 21-Day Challenge and it changed her life both on and off the mat. Here’s how—and why you should sign up for the 10-Day Challenge now!

I'm Chara Caruthers, And This Is How I Yoga - DoYou

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Sassy Fit Girl — Sun Salutation A Yoga Pose Day 10 of the 30 Day

30 Day Yoga Challenge

Wanderlust Festival Whistler ~ Yoga, Music, Food, Nature

I stretched like a gymnast every day for a month, and here's what happened

The Yoga Challenge to Test Your Strength

Sassy Fit Girl — Uddiyana Kriya Yoga Pose Day 21 of the 30 Day

How to Do Crow Pose

I did yoga every day for a month for the first time in 10 years — here's what happened to my body