I am no expert in pilates and I don’t pretend to be one. I’ve turned to a complete enthusiast and I believe everyone should try pilates! I also see that there are some common myths regarding pilates…
The Most Common Pilates Myth: Does feeling the burn hinder your Pilates practice
Versatility Fitness
Verbal Cueing Pilates like a Pro - it's easier than you think. – Aleenta Training
Pilates Myths Busted – Move With Us
Versatility Fitness
Workouts Archives - Elevate Fitness
Mind Pump: Raw Fitness Truth – Podcast – Podtail
I did a 5-minute plank every day for a week — here's what happened to my abs
Busting Pilates Myths By Annabel Fitzsimmons
7 Pilates Myths & Misconceptions to Debunk for Your Students
4 Pilates Myths To Stop Believing
Busting Pilates Myths By Annabel Fitzsimmons
Do you have to eat a lot to gain muscle? - Quora
4 Pilates Myths To Stop Believing