Do you train chest? 👀 I know a lot of women out there avoid chest press because they: 1. Don't want to build a big chest 2. Don't think its necessary Both

Why You Don't Look Like You Lift and Exactly How To Fix It — Digital Barbell - Online Fitness and Nutrition Coaching

Do you train chest? 👀 I know a lot of women out there avoid chest press because they: 1. Don't want to build a big chest 2. Don't think its necessary Both

The most important thing that you're not paying attention to… 👀

Try this ⬆️🔥 #gymtok #kickback #glutesworkout

Should women bother working out their chest? - Quora

37 Best Shoulder Exercises and Workouts for Building Muscle

Can You Build A Chest Without Bench Press (Yes, Here's How) – Fitbod

8 exercises trainers never do (and what to do instead)

Don't let your weight training turn into a cardio session…😌 #gymrat