I wanted to try a new kind of exercise so I joined group fitness classes at my gym. I was the only man and I almost walked out, but I'm glad I didn't.
15-Minute Beginner's At-Home Cardio Workout
Why do I almost never see guys take group classes at the gym? : r/AskMen
Fixing Diastasis Recti, Post-Pregnancy Belly In 10 Minutes Of Daily Exercise : Shots - Health News : NPR
6 Reasons to Try Group Fitness Classes in the New Year - Brick Bodies
Ok for the those of you who only have 10lbs to lose. Or losing 10lbs would be a great start to your journey š£ļøTAP IN. I'm running my 10lbs ā¦
Why Men Should Participate in Group Exercise Classes - Elite Sports Clubs
15-Minute Beginner's At-Home Cardio Workout
ACE Health and Fitness Education, Research, Career Support
Get Fit with AM
Group Fitness Classes & Programs - YMCA
Men and Group Fitness: Breaking The Stereotype