I tried jumping rope every day for a week — here's my results

One fitness writer tried jumping rope every day for a week. Find out what happened.

Ace 1/4 in. D X 100 in. L Gray/White Diamond Braided Poly Rope

What Are the Benefits of Jumping Rope Every Day?., jump rope

What Are the Benefits of Jumping Rope Every Day?., jump rope

Creatures of Leisure Superlite Comp 6' Surf Leash

70mm Large Lobster Clasp & Ring - Matte Black (Superior Quality

Reed Diffuser festlich Nachtkerzenöl, Zitronenöl

Jumping Rope Vs Running: Expert Helps In Choosing The Right Cardio

40 minuti di Spinning in casa - Leo Chiricone - Atletica Meneghina

Raghav on Instagram: Rope #reelsinstagram

Pin em Lista de Desejos/ Wishlist

PE with Derek - Balance with Sock Ball Edition 1

Schachenmayr Wash+Filz-it! Multicolor Filzwolle 50g, 262 - Denim

What Are the Benefits of Jumping Rope Every Day?., jump rope

What Are the Benefits of Jumping Rope Every Day?., jump rope