Her Deadlift Was So STRONG!😳
Leg Death Workout
best leg workout I've had in awhile 🔥 back when I first started lifting, I would squat & deadlift in the same day. many will think that's insane & in some ways
Leg Day‼️ (I need to shave em💀) The 5 Exercises for today: Squats Top set of 3 (RPE 6-7) I worked up to 425. Elevated Leg Press🤣…
BEGINNER'S GUIDE TO DEADLIFTS
deadlift session today 460lbs x 1 and 240lbs x 30.
legs + abs 😎🫶 workout deets below 👇 4x10 box squats 3x12 pit shark 3x10 heavy leg extension 3x12 ab circuit crunches s
Always feeling your calves/feet during single leg deadlifts? I did too
The Best Leg Day Workout: Leg Exercises for Size and Strength
Single Leg Deadlift
Ep. 30 - Legs & Back (236 kg/520 lbs x 6) Deadlift