Hi! I am participating in the new EPIC challenge by Caroline Girvan and I hope you are too. If you are not I hope I give you some motivation to do it. So yesterday was a rest day and I so I took…
Caroline Girvan - This is it Day 50 of EPIC (Finale)!
EPIC Endgame Program
This upper-body dumbbell workout sculpts your shoulders, biceps, triceps and pecs in just 30 minutes
DAY 6 of EPIC Dumbbell Arms and Abs Workout 40 Minute
CALCULATED Dumbbell Full Body Workout
Epic 3 day 4: EPIC COMPLEXES full body dumbell workout : r/CarolineGirvan
Fitness: Caroline Girvan's Beginner Epic – Round 2 – Bobbieness
Intense 30 Minute HIIT Workout with Dumbbells
EPIC HIGH INTENSITY - 30 Min Total Body HIIT, No Equipment - EPIC III Day 5 - Caroline Girvan
Epic I with Caroline Girvan
December to June results [Epic Beginner, l, ll, lll] : r/CarolineGirvan
My progress on EPIC 1… 57 to 58.5kg in 2 months :) : r/PetiteFitness
Caroline Girvan (@CarolineGirvan) / X
Day 5 of Beginner EPIC Full Body HIIT Workout