Many yoga poses will challenge your balance, and help to strengthen the muscles that contribute to stability. We can think about how yoga can improve balance in two ways: in static poses, or in movement.
Pregnancy & Post Natal
Rain Harinam Maher - Yoga Teacher - Breeze Yoga
Vinyasa: Journey Into Ourselves - Yoga Class by Mollie McClelland
Mollie McClelland Morris
Mollie McClelland Morris
How do you know what works for you? — Mollie McClelland Morris
Mollie McClelland Morris
Stiff Shoulders? Use These 6 Yoga for Shoulders Poses
Yoga for Seniors & Limited Mobility Yoga Classes on Movement for
Team Members Archive
YOGA TO IMPROVE BALANCE — Mollie McClelland Morris
Mollie McClelland Morris, Yoga
OM Yoga Archive - Prime Impact
Vinyasa: Journey Into Ourselves - Yoga Class by Mollie McClelland
Mollie McClelland Morris