NEAR VS FAR INFRARED SAUNA: A DETAILED COMPARISON GUIDE Whether you're dealing with dreaded winter blues, feeling excessively sore after an intense workout, or just want to spend some me-time in a calming ambiance, a sauna-like Almost Heaven Spectrum can be your one-stop solution. When you're in the market to buy an infrared sauna, words like "near-infrared," "far-infrared," and "full spectrum" can put you in a head-scratching situation. What exactly does a near vs far infrared sauna offer? Are they similar or poles apart in their therapeutic effects? Which one should you get to reap maximum benefits? Read on to clarify all your doubts about near vs far infrared saunas. What Is Infrared Therapy? Infrared therapy is a natural and holistic wellness solution that's been gaining a lot of attention lately, and for a good reason! From treating chronic pain
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