A team of experts has developed an "IPPT test" for the elderly, with nine stations that measure balance, flexibility and strength. Read more at .
Fit or frail?
If Only Singaporeans Stopped to Think: New 3-station IPPT from 1 April 2015
WindowsCozy Blinds (@windows_cozy) / X
PDF) Structural validity of the physical fitness test battery
The Importance of Performing Pre-exercise Screening on Clients
How MINDEF Singapore is using technology to enhance quality and ability of soldiers – OpenGov Asia
Frontiers Intrinsic capacity rather than intervention exposure influences reversal to robustness among prefrail community-dwelling older adults: A non-randomized controlled study of a multidomain exercise and nutrition intervention
IPPT Score What You Must Know
If Only Singaporeans Stopped to Think: IPPT for Seniors: Fitness test for seniors to gauge frailty, health risks
IJERPH, Free Full-Text
Fall Prevention: Risk Assessment and Management for Community-Dwelling Older Adults - Province of British Columbia
Tips on How to Train for Your IPPT!