IT Band Anatomy and Biomechanics
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IT Band Anatomy and Biomechanics, how the It band, via the tensor fascia latae, superficial gluteus maximus and with the help of vastus lateralis can help to control the innominate bone or help to control knee rotation.
IT Band Anatomy and Biomechanics
Deep layer of (Iliotibial) IT band
Deep layer of (Iliotibial) IT band
Deep layer of (Iliotibial) IT band
Deep layer of (Iliotibial) IT band
The Long Hip Muscles
Bridge Pose
IT Band Anatomy and Biomechanics
Deep layer of (Iliotibial) IT band
IT Band Anatomy and Biomechanics
Deep layer of (Iliotibial) IT band
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