IT Band Syndrome is one of the most common overuse injuries among runners, but it is also preventable. These exercises and stretches help prevent ITBS.
Runner's Knee Exercises - [P]rehab - Running
Physical Therapist's Guide to Iliotibial Band Syndrome (ITBS or It Band Syndrome)
Exercises for IT Band Syndrome - [P]rehab
Iliotibial Band Syndrome (ITBS): What You Need to Know
6 Exercises to Fix a Tight IT Band / ITB Syndrome Pain [for GOOD!]
Teen Runner: IT Band Syndrome
2 Exercises to End Iliotibial Band Syndrome — ChiroUp
How to Treat Runner's Knee With Physical Therapy - BenchMark Physical Therapy
IT Band Exercises to Prevent and Correct IT Band Syndrome