The iliotibial band running (ITB) from the hip down the outside of the leg is often a source of pain for athletes of all activities. Here are a few of the troubles, and the solutions.
What Really Causes IT Band Syndrome Pain (And How Do You Fix It)?
5 ITB Stretches to Help Heal IT Band Syndrome
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ITB Tendonitis - Plymouth Bay Orthopedic Associates, Inc.
Iliotibial band syndrome (ITBS)
CT Sports Physical Therapy & Wellness
Iliotibial band syndrome (ITBS)
Exercises for Hip Bursitis/ITB Tendonitis: How to Treat your Pain - Prokit
Knee Tendonitis - London Sports Orthopaedics
Iliotibial band syndrome, Radiology Reference Article
Exam and Eval of the Knee Flashcards