Head and coordinator of the Unit: Dr. Elena Casiraghi The Iti Yoga unit The intent of this unit is to enhance and spread the ancient roots and the heart of the Yoga tradition, without placing emphasis only on the practice of positions (asanas) but experiencing the depth of tradition by emphasizing its psychological and therapeutic dimension. For […]
Integral Yoga Institute, New York
Transpersonal Yoga, A Journey of Self Discovery
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What is the difference between yin yoga and normal yoga? - Quora
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