IdiotAlien on X: Day ✨43✨ DONE ✨ EPIC 1 // Caroline Girvan

Day 9 of EPIC, Full Body Workout with Dumbbells

30 Min HARD HIIT Full Body Workout at Home

EPIC II WITH CAROLINE GIRVAN, Day 43

40 Min HIIT + Low Intensity Cardio / No Equipment / No Repeat

I TRIED CAROLINE GIRVAN'S EPIC 1 PROGRAM FOR THE FIRST WEEK, AND

Caroline Girvan

Caroline Girvan

Caroline Girvan- 负重｜DAY 7 of EPIC｜下半身臀腿训练(40min)_哔哩哔

Day 39 of EPIC NO JUMPING Full Body Workout with Dumbbells

40 Min HIIT + Low Intensity Cardio / No Equipment / No Repeat

I TRIED CAROLINE GIRVAN'S EPIC 1 PROGRAM FOR THE FIRST WEEK, AND

Caroline Girvan