R3 Integrative Health - The Iliotibial Tract (IT Band) is a dense, broad sheet of dense irregular connective tissue. It is inelastic, therefore it does not lengthen much, if at all, under

𝐈𝐓 𝐁𝐚𝐧𝐝 𝐒𝐲𝐧𝐝𝐫𝐨𝐦𝐞 —— 🔎The IT band (ITB) is a dense, fibrous band of connective tissue that runs along the lateral thigh from the hip to the knee. ITB

Iliotibial band syndrome, Radiology Reference Article

Iliotibial Band Syndrome - Physiopedia

IJMS, Free Full-Text

Iliotibial Band Syndrome - Physiopedia

Iliotibial Band Syndrome: Soft Tissue and Biomechanical Factors in Evaluation and Treatment - ScienceDirect

The Iliotibial Band: A Complex Structure with Versatile Functions

The Iliotibial Band: A Complex Structure with Versatile Functions

Direct Release Myofascial Technique, PDF, Psychotherapy

PDF) The Iliotibial Band: A Complex Structure with Versatile Functions

Iliotibial Band Syndrome: Soft Tissue and Biomechanical Factors in Evaluation and Treatment - ScienceDirect