Immune Boosting Sequences from BKS Iyengar

Blog 3 — YOGA ARTS NZ

Iyengar Yoga, London on X: Iyengar Yoga Sequence for Colds During winter when the immune system is compromised, we suggest this sequence from BKS Iyengar's Path to Holistic Health. Try this self-practice

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Immunity booster sequence - Carlingford Yoga

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