8 Low-Impact Workouts and Exercises for Seniors - SilverSneakers

Protect your joints with this low-impact workout. These senior-friendly options will help you build muscle and improve health without the pain.

Senior exercise classes offer fitness and friendship - YMCA OF

15-Minute Cardio Circuit for Seniors

Group Fitness Schedule

Workout with: Jenny

15-Minute Cardio Mix For Seniors

Group Exercise & Programs Madison-Mayodan Recreation

Coastal Fitness Center - Classes

The 3 Best Exercise Videos for Seniors That Are Free Online

SENIOR MEMBERSHIPS

8-Minute Low Impact Dance Workout for Seniors

Silver Sneakers Program at the YMCA of the Palm Beaches

Monday - Group Exercise Classes