5 Tips to Improve Pain by Correcting Your Daily Posture - Piedmont

When we were younger, many of us remember being reprimanded by our parents for slouching our shoulders as we sat or walked. We were often told to sit or stand up straight to improve our posture so we wouldn’t “wreck” our back or neck. The importance of proper posture is often downplayed, but having improper […]

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Exercises and tips to improve your posture

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