Improvers Daily Yoga by Sue Fuller · OverDrive: ebooks, audiobooks

Improvers Daily Yoga by Sue Fuller · OverDrive: ebooks, audiobooks

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Improvers Daily Yoga is made up of five different practical 15 minute sessions that use a wide variety of techniques including held postures, mudras and a Sivananda style sun salutation. In each session the postures are introduced using clear, eas

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Improvers Daily Yoga by Sue Fuller · OverDrive: ebooks, audiobooks, and more for libraries and schools

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Sue Fuller · OverDrive: ebooks, audiobooks, and more for libraries and schools

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