Grandma, 91, Exercises Daily, Including Squats; See Her Longevity Tips

Nicole Findlay's grandmother, Kathleen, is 91, but she feels much younger than other people her age. She makes sure to get movement every…

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My grandma does squats and stretching exercises daily and feels younger than her age of 91. Here are her longevity tips.

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Great-grandmother, 91, who exercises DAILY becomes viral sensation after revealing her rigorous workout routine

My grandma does squats and stretching exercises daily and feels younger than her age of 91. Here are her longevity tips.

Is there a correlation between exercising and living a long life? Does the duration of exercise impact longevity, or is it only important to exercise regularly? - Quora

91 YEARS YOUNG and Powering through a Park Workout! My mom's routine i, fitness workout