Christiane Carvalho (@veganfitnessmodel) • Instagram photos and videos

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Need help with higher protein meal prep? Grab your Vegan Fitness

Christiane Carvalho (@veganfitnessmodel) • Instagram photos and videos

Almost 30 years between these photos…first photo at 21 years old

I felt this… No matter where you are, things can change instantly

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I finally got to meet another epic longtime vegan bodybuilder

Just start 👉🏽 👇🏽 #nomoreexcuse #stopselfsabotage #discipline

Vegan Fitness Model

Christiane Carvalho (@veganfitnessmodel) • Instagram photos and videos

Christiane Carvalho on Instagram: Almost 30 years difference from