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This Advanced Reformer Course Package contains the technical manual and digital videos you need to start your training in STOTT PILATES® Advanced

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这本支持书是一本完美的参考书，它概述了姿势分析和应用程序，以便为团体和私人会话进行锻炼选择，编程。

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Manual is written in Chinese 128 exercises & 112 modifications; 230 pages manual covers are laminated with a Mylar Matte Lamination to provide

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