High-Intensity Interval Training on the Reformer

Boost your cardio endurance and improve muscular strength with these high-intensity interval training workouts on the Reformer.

Reformer with Jumpboard Interval Circuit with Katie Thoms

STOTT PILATES REFORMER & EQUIPMENT

High Intensity Reformer 1 with Maria Leone - Class 4977

Hiitlates

Your First Reformer Pilates Class

STOTT PILATES® Fitness Circle® Challenge

Fat-Burning HIIT Pilates Workout - Pilates and HIIT Cardio Blend

Breast Cancer Rehab on Equipment

HIITLATES vs. Pilates (Definitions, Differences, Pros, & Cons)

SPX® Reformer At Home & Elevated Setting Up & Adjusting

STOTT PILATES® Intense Sculpting Challenge

Is HIIT the best way to HIT your fitness goals?