Intro to STOTT Pilates® on Reformer - The Core Connection

Intro to STOTT Pilates® on Reformer - The Core Connection

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Six week intro STOTT Pilates class. Learn the Pilates beginner repertoire on mat and reformer. Personalized instruction - class limited to 5.

Develop cueing techniques and movement competency to achieve the essence of every exercise, while developing increased strength and stability

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