The Wunda Chair is a classical piece of Pilates equipment invented by Joseph Pilates himself! As it sounds, the Wunda Chair is a chair with a spring resisted footbar or pedal. It operates in a similar way to the Reformer, but has the benefit of being smaller and more portable! When it comes to the … Continue reading "Introduction to the Wunda Chair Exercises"
Pilates Chair - What is Chair Pilates? Exercises and more
Leaders In Fitness - Online Continuing Education for Fitness
Wunda Chair Workout for Stamina - 25 minutes - Pilates Andrea
Complete Classical Wunda Chair Sequence Workout
Classical Pilates Studio Workout Program
Introduction to Pilates Apparatus
Best Pilates reformers and gear on
Online Pilates Instructor training
Pilates Wunda Chair Exercises - Online Pilates Classes