The practice, known as cold plunging. In reality, it has roots in traditional healing practices and rituals around the world, especially Latin America and the Caribbean.
Why Are Cold Plunges Trending? What to Know About Ice Baths
Think Cold Plunges Seem Drastic? Try Doing It Every Day. - The New
Think Cold Plunges Seem Drastic? Try Doing It Every Day. - The New
We Tried It: Taking the (Cold) Plunge
Now That I've Mastered the Cold Plunge, I Can Do Anything
Taking the plunge: Ice swimming and sauna rituals in Finland
From old Christmas tradition to hot bathing trend
Cold-plunging is a trend worthy of its hype. Here's where to
Megan Tries It: Now More than Ever, I'm Showering in Ice-Cold Wim
Think Cold Plunges Seem Drastic? Try Doing It Every Day. - The New
The History of Cold Dipping: From Ancient Rituals to Modern
I love cold plunging! It's so uncomfortable but so worth it. I'm
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Cold Plunge Therapy Benefits: Mind, Body, Spirit – Renu Therapy