Gyrotonic is a mind-body exercise modality that moves the body through circular sequences and patterns. But it's more than just a good stretch — it offers other benefits too.
Gyrotonic is a mind-body exercise modality that moves the body through circular sequences and patterns. But it's more than just a good stretch — it offers other benefits too.
The benefits of Gyrotonic exercise for dancers
Gyrotonic — Activcore Pilates
Gyrotonic Exercise: What It Is, Benefits, and Who It's Good For
GYROTONIC® Method — Lush Living — Pilates & GYROTONIC® Studio
GYROTONIC® & GYROKINESIS
The Gyrotonic Exercise System for MSD Sufferers - Complementary
Elaine Economou on LinkedIn: Gyrotonic Exercise: What It Is, Benefits, and Who It's Good For
GYROTONIC® — The Movement Studio
GYROTONIC Personal Training