Which Abs Exercise Is Best — Sit-Ups vs. Crunches?

Experts weigh in on which abs exercise is better for core strength, sit-ups vs. crunches. Learn the benefits of crunches and sit-ups here.

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Which Abs Exercise Is Best — Sit-Ups vs. Crunches?

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Crunches vs. Planks: Which Core Exercise Is Better for You?

Forget sit-ups — this is one of the best ab workouts at home without equipment