Is Heat or Ice Better for Getting Rid of Lower Back Pain and

Deciding whether to use heat or ice for lower back pain can be a tricky. Heat is usually your best bet, but there are exceptions to the rule. In this post, we discuss whether hot or cold therapy is a better choice for treating tight, stiff, sore or aching muscles - so you can make a smart choice.

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The removable lower back heat and cold therapy wrap can help you relieve pain caused by injuries or chronic lumbar diseases, as well as treat swelling

Ice Pack for Lower Back Pain Relief - Hot Cold Back Brace - for Lumbar, Waist

Double-pull Tension Straps - This back ice pack is specially built with 2 adjustable tension straps which can provide extra compression to your back,

Back Ice Pack for Lower Back Pain with Compression, 2 Gel Packs Hot Cold Therapy for Back Pain Relief, Sciatic Nerve, Tailbone Pain, Surgery, Lumbar

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𝗥𝗘𝗦𝗢𝗟𝗩𝗘 𝗟𝗢𝗪𝗘𝗥 𝗕𝗔𝗖𝗞 𝗜𝗦𝗦𝗨𝗘𝗦 - This heat & cold pack can help you free from stiff back. It gives out excellent targeted relief to your sore and swollen

Ice Pack for Back Pain Relief | 2 Ice Bags for Injuries Reusable 13.4×8.3 | Gel Cold Compress for Sciatica, Lower Lumbar, Waist | Long Lasting Hot

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Hot and Cold Therapy: This flexible back ice pack with 2 packs provides both cold and hot therapy. It can be heated 40S in microwave for 30mins

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