Is Rib Gripping Causing Your Tummy Pooch?

Do you have definition in your upper abdominals, but never seem to get that lower 'tummy pooch' toned up? You might be ‘gripping through your ribs’

Is Rib Gripping Causing Your Tummy Pooch?

What Causes Hourglass Syndrome or Stomach Gripping? - Clarendon Chiropractic

Is Rib Gripping Causing Your Tummy Pooch?

How To Engage Your Core

Lower Belly Pooch? Let's Learn to Breathe.

Studio PregActive Pregnancy Fitness Blog

Why isn't my stomach flat after pregnancy?

Stomach Gripping, Pain, Chiropractor Jersey

Stomach Gripping, Pain, Chiropractor Jersey

Stomach Gripping, Pain, Chiropractor Jersey