Drishti: Where Is Your Focus? - The Yoga Collective

If you have ever taken a yoga class, in person or online,  you have probably heard the instructor say something along the lines of….”Now bring your Dristhi to …” some part of your physical or subtle body. For most of us lay folk, who are not fluent in Sanskrit, we can derive a contextual understanding of […]

Focusing on a Drishti (Definition, Purpose and Use) • Yoga Basics

How the position of your gaze improves your yoga practice

Reel by @arhanta.yoga ✨ Drishti benefits your yoga practice in many ways. On a physical level, the yoga gaze helps to stabilize challe

Use your drishti (in 9 different ways)

yoga nidtra — Blog — Oyster Bay Yoga

10 min Basics: Drishti

Drishti the Yoga Gaze

Drishti be aware of your gaze during your yoga practice

Rana Waxman Private Yoga Lessons