Is 'going commando' better when working out?

To go commando or not? Some people wear undies to the gym and other don't. Experts are now explaining which is best!

Going Commando Life In The Gym

GOING COMMANDO!! Squat Day - Wendler 531 - C2 W4

Why Tons of Women Are Secretly Going Commando During Workouts

Tacti-kilts, great for working out, and going out! 🤙🏼 (I call this look “going commando” 😂) : r/kilt

Why Are Women Going Commando at the Gym?

Yes, you should you wear underwear while working out - CNET

No but for real… @DFYNE #gym #backextension #glutes, Back Extension

When is “commando” not appropriate in public? - Quora

Acceptable Athletic Attire

Why you should definitely go commando at the gym – Modibodi US

TOP 5 REASONS TO GO COMMANDO!