Horizontal Leg Press Standards for Men and Women (kg) - Strength Level
I'm 16, weigh 165 pounds, 5'11” can bench press 115 pounds and curl 30 pounds, I have access to a gym Monday-Friday for 30 minutes each. What is the best way for
Is bench pressing 130 pounds 6 reps above, below, or average for the typical 150 pound 23-year-old male? I'm talking average untrained. - Quora
How Many Leg Press Reps Should I Do To See Good Results?
What's a Good Weight to Leg Press - How Much Weight?
Is 315 lb leg press good for a 13-year-old? I weigh 188 lbs and do 275 for reps. - Quora
How many lbs can I deadlift if I can do a horizontal leg press at 400 lbs? - Quora
syedee Leg Press Machine with 4 Weight Storage Posts, 2000 lbs Capacity Adjustable Leg Machine with Linear Bearing, and 230LBS Weight Plate Combo
Is my leg press of 283 kg at 15 good? I weigh about 108 kg. - Quora
Is a 320 pound horizontal leg press (3 reps) an okay weight for my first day at the gym? (12 year old male, 109 pounds bodyweight, 5 foot 6.) - Quora
What's a Good Weight to Leg Press - How Much Weight?
Is it good if I lift 180 kg (396 lbs) on the leg press machine for 2 reps of full range at the age of 16 and weigh 71 kg (156 lbs)? - Quora
Is my leg press of 150 kg for 10 reps good if I weigh 96 kg and I am 16? - Quora
How Many Leg Press Reps Should I Do To See Good Results?