Is it safe for my child to strength train or lift weights? - ChildrensMD

Lifting weights is one of the many ways to exercise. However, if one is exposed to this too young, it can be harmful to their growth and can cause injury.

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Is Strength Training Safe for Kids?

Is it safe for my child to strength train or lift weights? - ChildrensMD

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Is Strength Training Safe for Kids?

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Is it safe for my child to strength train or lift weights? - ChildrensMD

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