Is it safe to use mouth tape for sleeping?

We're supposed to breathe through the nose. If you're a mouth breather, trying at-home ways to accomplish nasal breathing can be dangerous.

Mouth-taping' one of 'most dangerous' TikTok trends: doctors

Mouth Taping: Is It Safe?

Exploring Reasons Why You Should Use Mouth Tape – Koko Face Yoga

TIFU by sleeping with tape over my mouth : r/tifu

What is mouth taping and will it fix your bad sleep? - ABC Everyday

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Mouth Taping: The Sleep Technique Going Viral On TikTok - But Does It Work?

Does Mouth Tape Work for Better Sleep? We Asked Sleep Specialists

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Is Mouth Tape Dangerous or a Safe Bet for Better Sleep?

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