ADHD and Social Isolation: Why Women with ADD Feel So Alone

Social isolation is a real problem for women with ADHD. We feel disconnected from family members and colleagues who don't understand our ADD challenges. And we feel too ashamed to ask for help. Why changing this dynamic is so important — and doable.
Social isolation is a real problem for women with ADHD. We feel disconnected from family members and colleagues who don't understand our ADD challenges. And we feel too ashamed to ask for help. Why changing this dynamic is so important — and doable.

Loneliness Test: 10 Questions to Gauge Isolation

Loneliness and Your Mental Health

ADHD & Burnout: 10 Tips for Coping

A Radical Guide for Women with ADHD: Embrace Neurodiversity, Live Boldly, and Break Through Barriers (Audible Audio Edition): Sari Solden

A Radical Guide for Women with ADHD: Embrace Neurodiversity, Live Boldly, and Break Through Barriers

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How to reduce overwhelm with an ADHD brain — ADDept

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How to Make Friends as an Adult: Advice for Women with ADHD

The risks of social isolation

10 Things to Do If You're Feeling Alone

Seven Secrets to a Happy ADHD Relationship

Social Anxiety Takes Root in ADHD Executive Dysfunction

How to Be Happy Alone: Advice for Extroverted ADHD Adults