Isometrics for Athletes: The Complete Guide

What isometrics are, how to do isometric exercises, and why you should be using them in training to improve athletic performance.

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Comprehensive Guide to Isometric Exercises: The Complete Handbook for Building Strength, Endurance, and Flexibility - Kindle edition by Trapps,

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Isometric Exercises: Examples, Benefits, and Risks

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The Complete Book of Isometrics: The Anywhere, Anytime Fitness Book

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Isometric Exercises: 7 Moves for Shoulders, Abs, Legs, and More

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Isometrics for Athletes: The Complete Guide

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Isometric Exercises For Static Strength Training, PDF, Strength Training

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