Midlife Crisis in Women: How It Feels, What Causes It, and What to Do

Midlife Crisis in Women: How It Feels, What Causes It, and What to Do

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Midlife crisis in women, once considered a myth, is a well-documented event for many. Research suggests that happiness follows a U curve, dipping at midlife, and increasing again as we age. Here are facts and tips to help you navigate your midlife crisis and find your happiness again.

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Midlife Crisis in Women: How It Feels, What Causes It, and What to Do

Midlife isn't a crisis, but sleep, stress and happiness feel a little different after 35 – or whenever middle age actually begins